How to Use Take 2 gummies daily. Do not exceed 4 gummies per day. Fully chew the gummies before swallowing for optimal absorption. For best results, take consistently every day. Ingredients L-Glutathione (1200mg), Collagen Peptide (200mg), Vitamin C (200mg), Vitamin D (50mg), Coenzyme Q10 (20mg), Vitamin E (15mcg), Vitamin B6 (0.35mg), Hyaluronic Acid (18.5mcg), Vitamin B12 (2mcg), Folic Acid (120mcg), Biotin (180mcg), Omega-3 (1mg), Zinc (3mg).
