How to Use Dosage: Take 1–2 capsules daily. Timing: Consume either before bedtime or after breakfast. Administration: Swallow the capsules with water or your preferred beverage. Note: Do not exceed the recommended daily dosage. Precaution: If you are pregnant, nursing, or taking medication, consult your doctor before using this product. Ingredients Coffee Extract, Raspberry Extract, Garcinia Extract, Lime Juice Powder, Green Tea Extract, Apple Fiber, Inulin.
