What it’s used for Digestive issues – Commonly used for diarrhea, stomach cramps, and bloating Blood sugar control – May help reduce post-meal glucose spikes Antibacterial effects – Can help fight harmful gut bacteria Menstrual pain relief – Traditionally used to ease cramps Oral health – Sometimes used as a mouth rinse for gum issues Directions: Tea (most common): Add 1–2 teaspoons dried leaves to hot water Steep for 10–15 minutes Drink 1–3 cups daily Taste: slightly earthy and mild, sometimes a bit bitter Ingredients: Dried Guava Leaf
